This 29 minute workout will tone you from head to toe. You will need a set of 2-5lb hand weights and a mat.

For this workout you will need:

Mini Stability Ball
2-5lb hand weights
Loop Band
Barre or Chair

Day one of the first week of the Power Pilates Series

Day 2 of Week 1 of the Power Pilates Series. 37 Minute Workout with lots of lower body focus. Using the Stability Ball for hamstring work and planks, weights for upper body work, and a loop band for hip abductor work, you will get a full body workout.

Day 3, Week 1 of the Power Pilates Series. Equipment needed: hand weights, mat, and a barre or chair.
Foundation Training, Barre, Pilates, and Light Weight Work for an express 20 minute workout.

Day 4 of the first week of the Power Pilates Series. For this workout you will need a mini stability ball, disc sliders or towels, and a mat. Lower body and abdominal emphasized class.

Total Body Power Pilates Mat Class. Equipment needed: Hand Weights and a Mat

For this workout you will need a mat and a threaband

38 Minutes Total Body Sculpting at the Barre and on the Mat. Equipment needed: Barre or chair, handweights, and a mat

You will need a mat, disc sliders, and a loop band for this total body express workout.

No equipment needed! Just you and your mat. Enjoy the view of the beach with this Pilates Intermediate Matwork Workout from La Ventana, Mexico!

Get beach ready with this 17 minute glute focused workout from La Ventana, Mexico. You will need a loop band or thearband with a knot in it.

Sculpt your entire body with this Foam Roller Sculpt class. Just 38 minutes and you will work your legs with lunges, abdominals with Pilates, and Arms with well...you will just have to try!

Energizing, toning, and sculpting 20 minute workout with the Foam Roller. Essential/Intermediate Level

Intermediate Strength Training Workout using the Stability Ball and 5lb Weights.

35 minute total body, intermediate/advanced workout.

38 minutes to make you feel good. With a mix of Pilates Matwork and Foundation Training, you will feel expansion, length, and total core activation.

This quick workout with the mini stability ball focuses on the legs and glutes. Inspired by Pilates Matwork, your legs will feel lean and toned with this Holiday workout.

This Holiday Fitness Circle Workout has you upright for the majority of the class. With a mix of Pilates and Foundation Training, you will find new ways to lengthen and strengthen your legs and abdominals.

Part of our 2019 Healthy Holiday workouts: 10 Minute Abdominal Workout on the Mini Stability Ball. Essential Level.

Are you ready for your Healthiest Holiday Season yet? Join us for a Holiday Series of 10 minute workouts to keep you feeling strong, fit, and healthy this Holiday Season. This 10 minute workout uses principles and exercises from Pilates and Foundation Training with the Fitness (Magic) Circle.

This core workout with the mini stability ball offers a variety of movement patterns to challenge your strength, balance, and coordination. Just 23 minutes to tone your waistline.

This workout is great for anyone experiencing any back discomfort. With a blend of Foundation Training to promote length and strength of the posterior chain and Pilates to target the movement and anterior chain, you will feel so good when you are done.