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Foam Roller Sculpt

Sculpt your entire body with this Foam Roller Sculpt class. Just 38 minutes and you will work your legs with lunges, abdominals with Pilates, and A...

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Beach Booty Workout from Mexico

Pilates Matwork • 17m

Get beach ready with this 17 minute glute focused workout from La Ventana, Mexico. You will need a loop band or thearband with a knot in it.

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    Sculpt your entire body with this Foam Roller Sculpt class. Just 38 minutes and you will work your legs with lunges, abdominals with Pilates, and Arms with well...you will just have to try!

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    Energizing, toning, and sculpting 20 minute workout with the Foam Roller. Essential/Intermediate Level

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