Up Next in Pilates Matwork

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  38:04

  38 Minute - Feel Good Mat 3

  38 Minute - Feel Good Mat 3

  38 minutes to make you feel good. With a mix of Pilates Matwork and Foundation Training, you will feel expansion, length, and total core activation.

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  08:22

  Holiday 2019 Mini Ball Legs

  Holiday 2019 Mini Ball Legs

  This quick workout with the mini stability ball focuses on the legs and glutes. Inspired by Pilates Matwork, your legs will feel lean and toned with this Holiday workout.

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  09:47

  Holiday Fitness Circle 3

  Holiday Fitness Circle 3

  This Holiday Fitness Circle Workout has you upright for the majority of the class. With a mix of Pilates and Foundation Training, you will find new ways to lengthen and strengthen your legs and abdominals.