Get ready to work in this challenging Power Jumpboard and Reformer Class. You will need a reformer, jumpboard, long box, and theraband.

Core anyone? A mix of Foundation Training and Pilates on the Reformer means a total body workout with core focus.

Get ready to sweat! This 50 minute total body workout takes the mat and reformer to an athletic level. You will need a reformer, mat, and loop band for this workout.

Tack this 6 minute advanced abdominal flow class on the reformer to any full class for an added bonus!

Hand weights, Jumpboard, Reformer, and a lot of Power is needed for this 50 minute workout. This is an athletic approach to Pilates so get ready to work!

Once you have gone through the Essential Reformer Series step your workout a notch with our Classics 2 Reformer Class. With an intermediate mix of exercises your strength, coordination, and balance will all be challenged.

These are some of my favorite exercises that always make me feel good. Mermaids, Footwork, Leg Circles, Semi Circle and more. 45 minutes of exercises that always feel amazing.

With a fun mix of Pilates, light weights, and Foundation Training this 20 minute athletic reformer workout. You will need a set of light weights.

Go back to the basics with an intentional pace for learning with this 45 Minute Classics 1 workout. Starting with Foundation Training's decompression breathing to warm you up from the inside out, then flowing into the STOTT PILATES Essential Matwork exercises, and lastly STOTT PILATES Essential R...

For this workout you will need a set of light hand weights, reformer, and reformer box. This 45 minute flow has a mix of essential-intermediate exercises that move fluidity from one exercise sequence to the next.

Got 10 Minutes to feel those abdominals get a little burn? All you need is a reformer and the long box!

Align - a new class format to Studio 48 Pilates and Fitness now for My Daily Reform too! This 40 minute workout on the reformer incorporates Foundation Training principles into almost every exercise!
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Get ready to target those abs in just 10 minutes!

Using the Pilates reformer like you may have never before, this 49 minute class is designed for stability and mobility of the spine. Did we mention it feels so good!

30 minute workout designed to strengthen all the supporting muscles of the knee. This is excellent for knee rehab, ski conditioning, and athletic performance precision training.

You will need a reformer and a 12 inch stability ball for this mindful workout.

Fun ,Creative, Total Body workout with the tower and reformer combo.

This 55 minute workout brings you back to the basics with fundamental exercises on the Spine Corrector, Cadillac, Chair, Reformer, Jumpboard. Using Foundation Training principles you will feel amazing!

Fun and energizing, total body workout on the reformer.

Need a quick workout on the reformer in less than 15 minutes? This Reformer and Platform Extender workout is fun, creative, and perfect if you are short on time.

Think outside of the box and let's get creative with this 50 minute Pilates Equipment workout. Using the BOSU on the reformer and on the chair, you will challenge your body from head to toe!

Classic Pilates Reformer exercises with a twist. This Reformer Flow workout moves with ease from one exercise to the next. Multi level class designed to make you feel toned, lengthened, and ready for your day.