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Reformer Classics 2
Once you have gone through the Essential Reformer Series step your workout a notch with our Classics 2 Reformer Class. With an intermediate mix of exercises your strength, coordination, and balance will all be challenged.
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Feel Good Reformer
These are some of my favorite exercises that always make me feel good. Mermaids, Footwork, Leg Circles, Semi Circle and more. 45 minutes of exercises that always feel amazing.
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20 Minute Power Reformer
With a fun mix of Pilates, light weights, and Foundation Training this 20 minute athletic reformer workout. You will need a set of light weights.
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Reformer Classics 1
Go back to the basics with an intentional pace for learning with this 45 Minute Classics 1 workout. Starting with Foundation Training's decompression breathing to warm you up from the inside out, then flowing into the STOTT PILATES Essential Matwork exercises, and lastly STOTT PILATES Essential R...
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Reformer Flow
For this workout you will need a set of light hand weights, reformer, and reformer box. This 45 minute flow has a mix of essential-intermediate exercises that move fluidity from one exercise sequence to the next.
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Tone in 10 Reformer Abs2
Got 10 Minutes to feel those abdominals get a little burn? All you need is a reformer and the long box!
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Align Reformer
Align - a new class format to Studio 48 Pilates and Fitness now for My Daily Reform too! This 40 minute workout on the reformer incorporates Foundation Training principles into almost every exercise!
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10 Minute Reformer Abs
Get ready to target those abs in just 10 minutes!
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49 Minute - Reformer and Box for Spinal Mobility
Using the Pilates reformer like you may have never before, this 49 minute class is designed for stability and mobility of the spine. Did we mention it feels so good!
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Reformer for Knee Strength
30 minute workout designed to strengthen all the supporting muscles of the knee. This is excellent for knee rehab, ski conditioning, and athletic performance precision training.
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Mindful Reformer
You will need a reformer and a 12 inch stability ball for this mindful workout.
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Intermediate Power Jumpboard Circuit
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Reformer Tower
Fun ,Creative, Total Body workout with the tower and reformer combo.
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Essential Mixed Equipment
This 55 minute workout brings you back to the basics with fundamental exercises on the Spine Corrector, Cadillac, Chair, Reformer, Jumpboard. Using Foundation Training principles you will feel amazing!
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Tone in 10 Creative One Spring
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Jumpboard & Barre
Fun and energizing, total body workout on the reformer.
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Tone in 10 Reformer and Platform Extender
Need a quick workout on the reformer in less than 15 minutes? This Reformer and Platform Extender workout is fun, creative, and perfect if you are short on time.
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Mixed Equipment with BOSU
Think outside of the box and let's get creative with this 50 minute Pilates Equipment workout. Using the BOSU on the reformer and on the chair, you will challenge your body from head to toe!
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Reformer Flow
Classic Pilates Reformer exercises with a twist. This Reformer Flow workout moves with ease from one exercise to the next. Multi level class designed to make you feel toned, lengthened, and ready for your day.
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HIIT Pilates Reformer & Jumpboard
This 40 minute class is a burner! Using the Pilates reformer with the jumpboard and tower attachments, you will condition your body from head to toe. Advanced workout.
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Tone in 10 Reformer and Box Leg Focus Workout
Short leg focused workout on the reformer using the box!
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Power Reformer and Tower
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Reformer Booty
This is a total body workout with emphasis on the backside! Using the theraband, handweights, and a mini stability ball you will have fun working your booty on the Reformer.
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Tone in 10 Arms and Abs on the Reformer