Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Athletic Reformer Class 1 - Jumpboard & Weights

Reformer Workouts • 57m

57 Minutes of Athletic Bliss on the Reformer! Using handweights and the resistance of the reformer springs, this full body workout is a challenge.

Up Next in Reformer Workouts

  • Reformer Flow 24
    46:53
    Reformer Flow 24

    Reformer Flow 24

    When I design a flow style class I want to move effortlessly from one exercise to the next with minimal spring change. That is exactly what I have created for you in this 45 minute reformer workout. Intermediate level.

  • Athletic Reformer Class 2 - Power & C...
    38:18
    Athletic Reformer Class 2 - Power & C...

    Athletic Reformer Class 2 - Power & C...

    Second class in our athletic reformer series.
    Equipment Needed:
    Reformer
    Mat
    3-5lb weights
    long box
    disc sliders

  • Athletic Reformer Class 3 - BOSU
    49:34
    Athletic Reformer Class 3 - BOSU

    Athletic Reformer Class 3 - BOSU

    Fun, creative, athletic 50 minute workout utilizing the BOSU, hand weights, and Pilates reformer. Intermediate.

×