Live stream preview
Get ready to sweat! This 50 minute total body workout takes the mat and reformer to an athletic level. You will need a reformer, mat, and loop band for this workout.
Up Next in Reformer Workouts
-
6 Minute Advanced Reformer Ab Flow
Tack this 6 minute advanced abdominal flow class on the reformer to any full class for an added bonus!
-
50 Minute Power Jumpboard
Hand weights, Jumpboard, Reformer, and a lot of Power is needed for this 50 minute workout. This is an athletic approach to Pilates so get ready to work!
-
Reformer Classics 2
Once you have gone through the Essential Reformer Series step your workout a notch with our Classics 2 Reformer Class. With an intermediate mix of exercises your strength, coordination, and balance will all be challenged.
2 Comments