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Reformer with Barrel & Tower

This is a contemporary STOTT PILATES Intermediate Pilates workout using the Arc Barrel, Tower, Matwork, and Reformer.

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Intermediate Matwork - No Equipment

Pilates Matwork • 43m

Flow between matwork exercises to strengthen the abdominals, back, and hips in this 45 minute class.

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    This is a contemporary STOTT PILATES Intermediate Pilates workout using the Arc Barrel, Tower, Matwork, and Reformer.

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    Squats - Check
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