Live stream preview
Reformer with Barrel & Tower
Pilates Matwork
•
53m
This is a contemporary STOTT PILATES Intermediate Pilates workout using the Arc Barrel, Tower, Matwork, and Reformer.
Up Next in Pilates Matwork
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Tone in 10 BOSU Core
This quick tone in 10 workout will have your abs on fire! Add it to the end of a workout or run for a quick core blast.
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Total Body with Weights & BOSU
Squats - Check
Lunges - Check
Core Work - Check
Balance - Check
Cardio - Check
This 30 minute workout has it all. Intermediate/Advanced level workout.
Equipment needed: BOSU, Mat, Weights -
Full Body Mat Workout with Weights 43...
Warm Up
Stretch
Legs
Abs
Arms
