Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Tone in 10 - Pilates Creative Flow

Tone in 10 • 11m

Up Next in Tone in 10

  • Tone in 10 - Pilates Abdominal Focus

    Meet us on the mat for this 10 minute Pilates Abdominal Focused Matwork workout. Intermediate Level.

  • Tone in 10 - Backside Workout

    Bridges, Leg Extensions, Side Lying Leg Work, and more in this 10 minute glute focused workout. Strengthen your glutes 360 degrees with this quick sequence of exercises.

  • Tone in 10 - Pilates on the BOSU

    Roll Downs, Side Bends, Single Leg Stretches, and Side Lying Leg Work just to name a few exercises of what you can expect to do in this workout. The BOSU gives you excellent feedback in the body so there's no cheating on what muscles are working.

3 Comments