Tone in 10 - Backside Workout
Tone in 10
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11m
Bridges, Leg Extensions, Side Lying Leg Work, and more in this 10 minute glute focused workout. Strengthen your glutes 360 degrees with this quick sequence of exercises.
Up Next in Tone in 10
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Tone in 10 - Pilates on the BOSU
Roll Downs, Side Bends, Single Leg Stretches, and Side Lying Leg Work just to name a few exercises of what you can expect to do in this workout. The BOSU gives you excellent feedback in the body so there's no cheating on what muscles are working.
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Tone in 10 - Fitness Circle
Shoulder mobilization, abdominal exercises, roll downs, and bridges just to name a few of our favorite Fitness Circle Exercises you can expect to see in this workout. 10 minutes to tone your body with the Fitness Circle aka Magic Circle.
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Tone in 10- BOSU with Weights
This 10 minute total body workout is great for all levels. Challenge your balance and stability with the BOSU and your muscular strength with a set of 3-8lb handweights.
