Tone in 10 - Pilates Abdominal Focus
Tone in 10
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11m
Meet us on the mat for this 10 minute Pilates Abdominal Focused Matwork workout. Intermediate Level.
Up Next in Tone in 10
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Tone in 10 - Backside Workout
Bridges, Leg Extensions, Side Lying Leg Work, and more in this 10 minute glute focused workout. Strengthen your glutes 360 degrees with this quick sequence of exercises.
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Tone in 10 - Pilates on the BOSU
Roll Downs, Side Bends, Single Leg Stretches, and Side Lying Leg Work just to name a few exercises of what you can expect to do in this workout. The BOSU gives you excellent feedback in the body so there's no cheating on what muscles are working.
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Tone in 10 - Fitness Circle
Shoulder mobilization, abdominal exercises, roll downs, and bridges just to name a few of our favorite Fitness Circle Exercises you can expect to see in this workout. 10 minutes to tone your body with the Fitness Circle aka Magic Circle.
