30 minute workout designed to strengthen all the supporting muscles of the knee. This is excellent for knee rehab, ski conditioning, and athletic performance precision training.

You will need a reformer and a 12 inch stability ball for this mindful workout.

Fun ,Creative, Total Body workout with the tower and reformer combo.

This 55 minute workout brings you back to the basics with fundamental exercises on the Spine Corrector, Cadillac, Chair, Reformer, Jumpboard. Using Foundation Training principles you will feel amazing!

Fun and energizing, total body workout on the reformer.

Need a quick workout on the reformer in less than 15 minutes? This Reformer and Platform Extender workout is fun, creative, and perfect if you are short on time.

Think outside of the box and let's get creative with this 50 minute Pilates Equipment workout. Using the BOSU on the reformer and on the chair, you will challenge your body from head to toe!

Classic Pilates Reformer exercises with a twist. This Reformer Flow workout moves with ease from one exercise to the next. Multi level class designed to make you feel toned, lengthened, and ready for your day.

This 40 minute class is a burner! Using the Pilates reformer with the jumpboard and tower attachments, you will condition your body from head to toe. Advanced workout.

Short leg focused workout on the reformer using the box!

This is a total body workout with emphasis on the backside! Using the theraband, handweights, and a mini stability ball you will have fun working your booty on the Reformer.

This fun, energetic workout will have you sweating while you sculpt and tone your arms, legs, abs, and booty using the reformer, jumpboard, and 5lb hand weights.

New to the Reformer? Are you a Pilates Instructors who has just completed your Reformer training? This series is all about understanding and breaking down the basic exercises you need to be successful in your Pilates practice. Start with the first video and progress your way through all the others!

Follow this series for full detail of all the essential level reformer exercises to help you be successful in your Pilates practice.

Follow our essential reformer series to be successful with your Pilates Reformer practice.

Join Gabrielle for the 4th video in our essential reformer series. This series is designed to teach you the basics of the Pilates Reformer and how you can be successful in your Pilates practice.

The Essential Reformer Series is designed to teach you the basic exercises you need to be successful on the Pilates Reformer. Video 5 layers in new exercises!

Now that you have finished the first 5 videos of the series, put it together for a 45 minute power workout.

Now that you have completed the essential reformer series, now you are ready to have fun with your workouts! This 45 minute workout uses the Pilates Reformer, Jumpboard, and Hand Weights for a fun, energetic, and athletic approach to Pilates. Essential Level!