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Jumpboard Sculpt
This fun, energetic workout will have you sweating while you sculpt and tone your arms, legs, abs, and booty using the reformer, jumpboard, and 5lb hand weights.
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Essential Reformer 1
New to the Reformer? Are you a Pilates Instructors who has just completed your Reformer training? This series is all about understanding and breaking down the basic exercises you need to be successful in your Pilates practice. Start with the first video and progress your way through all the others!
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Essential Reformer 2
Follow this series for full detail of all the essential level reformer exercises to help you be successful in your Pilates practice.
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Essential Reformer 3
Follow our essential reformer series to be successful with your Pilates Reformer practice.
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Essential Reformer 4
Join Gabrielle for the 4th video in our essential reformer series. This series is designed to teach you the basics of the Pilates Reformer and how you can be successful in your Pilates practice.
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Essential Reformer 5
The Essential Reformer Series is designed to teach you the basic exercises you need to be successful on the Pilates Reformer. Video 5 layers in new exercises!
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Essential Reformer 6
Now that you have finished the first 5 videos of the series, put it together for a 45 minute power workout.
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Essential Reformer 7
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Essential Reformer 8
Now that you have completed the essential reformer series, now you are ready to have fun with your workouts! This 45 minute workout uses the Pilates Reformer, Jumpboard, and Hand Weights for a fun, energetic, and athletic approach to Pilates. Essential Level!
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Unilateral Reformer
Using the Merrithew Brand Reformer, Gabrielle has a unilateral reformer workout designed to correct imbalances of the body by focusing on one side at a time. Just 30 minutes for this essential level workout.
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Intermediate Reformer & Tower
This 60 minute intermediate level workout uses the Reformer with the Tower. Total Body Workout!
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Jumpboard & Barre
This high energy, less than 30 minute workout is great for those short on time. Using principles from Total Barre and STOTT PILATES Reformer work, this workout is suitable for all levels. Grab a set of weights, a jumpboard, and meet us at the barre!
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Reformer Jumpboard Rotational Disc and Medicine Ball
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HIIT Reformer
This workout combines Pilates Jumpboard and Fitness exercises to make a 40 minute heart pumping, leg burning, and athletic workout. Get ready to sweat!
You will need a reformer, jumboard, and fitness circle (or mini stability ball if you don't have a circle). -
Reformer with Weights
Grab a set of 2-5lb hand weights and meet me on the reformer for an intermediate workout that challenges your balance, stability, strength, and coordination.
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Jumboard with Weights
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Reformer with Props
Intermediate level total body, creative workout on the reformer.
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Intermediate Reformer 2
Follow our reformer series to get the most out of your reformer workouts.
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Reformer with Mini Stability Ball
This workout starts with abdominal preps and moves into exercises like footwork with the mini stability ball to target your inner quads and inner thighs, foot in strap work with the ball between the ankles, side lying obliques, and so much more!
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Reformer with Abdominal Focus
Abs abs and more abs on the reformer! This intermediate reformer workout focuses on your mid section.
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Upright Reformer
This workout is not designed for beginners as we will be standing on the moving platform of the carriage for a portion of the workout. Lunges, Twists, Standing Arm Work, and so much more in this total body, creative, and challenging workout.
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Intermediate Reformer Series 1
Learn new exercises from the Intermediate STOTT PILATES repertoire like: Beats, Frog, Stag, Mermaid, Back Rowing, and Front Rowing just to name a few.
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Intermediate Reformer Series 3
Follow our reformer series to get the most out of your reformer workouts.
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Jumpboard with Props
This 35 minute workout uses the reformer with jumpboard as well as ankle tubing and hand weights. It's fun, energetic, and a total body workout.