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For this workout you will need a set of light hand weights, reformer, and reformer box. This 45 minute flow has a mix of essential-intermediate exercises that move fluidity from one exercise sequence to the next.
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Slight audio glitch in a few scenes. The content was too good to discard! There's ... -
10 Minute Reformer Abs
Get ready to target those abs in just 10 minutes!
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