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reformer, box & jumpboard
Reformer Workouts
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52m
Up Next in Reformer Workouts
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Reformer & BOSU
This Fun 30 minute workout utilizes the reformer and BOSU balance trainer for a workout that will challenge your balance & strength!
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Jumpboard with Props
In this 20 minute workout you will learn how to use the jumpboard with props. With this short duration workout you will tone your arms, legs, and abs with the flexband, handweights, reformer, and the jumpboard or cardio tramp attachment. Essential- Intermediate level class.
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Reformer & Tower Backside Workout
Intermediate level workout designed to teach you how to move more from your hips and less from the spine. Excellent for those who need to strengthen their back side.