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Advanced Reformer
Reformer Workouts
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36m
This 35 minute workout incorporates some of exercises found in the essential, intermediate, and advanced repertoire of Pilates.
Footwork, Elephant, Knee Stretches, and Star just to name a few!
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Reformer & BOSU
This Fun 30 minute workout utilizes the reformer and BOSU balance trainer for a workout that will challenge your balance & strength!
