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Grab your mat and enjoy the scenery for this less than 30 minute Pilates inspired matwork workout. No equipment needed for this intermediate class except you.
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Matwork Arms on the North Fork
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Tone in 10 Core
Got 10 Minutes? I've got a total body workout for you.
10 Squats
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Tone in 10 Booty
Got 10 minutes? This Tone in 10 workout is all about your booty. No equipment needed. Just you and your mat.
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