Up Next in Pilates Chair Workouts

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  45:24

  Chair Flow 8.30.19

  Chair Flow 8.30.19

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  39:20

  Semi Private with Barrels, Stability ...

  Semi Private with Barrels, Stability ...

  You will need a stability ball, pilates chair, spine corrector, and a ladder barrel for this workout. Intermediate level.

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  26:06

  Intermediate Chair & Band

  Intermediate Chair & Band

  Intermediate level workout with the stability chair and band.