Up Next in Pilates Chair Workouts

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  39:20

  Semi Private with Barrels, Stability ...

  Semi Private with Barrels, Stability ...

  You will need a stability ball, pilates chair, spine corrector, and a ladder barrel for this workout. Intermediate level.

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  26:06

  Intermediate Chair & Band

  Intermediate Chair & Band

  Intermediate level workout with the stability chair and band.

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  38:32

  Stability Chair Lower Body

  Stability Chair Lower Body

  Using the Stability Chair, this intermediate/advanced level workout will challenge primarily your lower body while focusing on lengthening the torso.