Up Next in Pilates Cadillac Workouts

• 

  09:57

  Tone in 10 Cadillac and Stability Bal...

  Tone in 10 Cadillac and Stability Bal...

  This fun, creative, and challenging workout is just 10 minutes! Using the stability ball and the cadillac, you will gain more range of motion, increased awareness of stabilizing muscles, and challenge your proprioception.

• 

  56:10

  Creative Cadillac

  Creative Cadillac

  Using the trapeze table in a variety of ways for a full body workout, Gabrielle has put her creativity to use through movement. Using the extensor strap from the trapeze, you will support your spine while freeing up space for energetic movement.

• 

  50:34

  Lengthening Cadillac

  Lengthening Cadillac