Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Creative Cadillac

Pilates Cadillac Workouts • 56m

Up Next in Pilates Cadillac Workouts

  • Lengthening Cadillac

  • Halloween Cadillac Sling 2019

    This 30 minute workout is inspired by workshops I took at the PMA 2019 in Monterey, CA and uses the Cadillac in ways to help you rotate, undulate, and spiral. It's fun, creative, and full of energetic movements.

  • Unilateral Cadillac

    Focusing on working one side of the body at a time can help build symmetry, balance, and more control. This 50 minute workout is great for working out the imbalances of the body.