Live stream preview

Next video will start in 30 seconds

Unilateral Cadillac

Focusing on working one side of the body at a time can help build symmetry, balance, and more control. This 50 minute workout is great for working ...

Replay Video
Close Open

Halloween Cadillac Sling 2019

Pilates Cadillac Workouts • 30m

This 30 minute workout is inspired by workshops I took at the PMA 2019 in Monterey, CA and uses the Cadillac in ways to help you rotate, undulate, and spiral. It's fun, creative, and full of energetic movements.

Up Next in Pilates Cadillac Workouts

×