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Halloween Cadillac Sling 2019
Pilates Cadillac Workouts
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30m
This 30 minute workout is inspired by workshops I took at the PMA 2019 in Monterey, CA and uses the Cadillac in ways to help you rotate, undulate, and spiral. It's fun, creative, and full of energetic movements.
Up Next in Pilates Cadillac Workouts
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Unilateral Cadillac
Focusing on working one side of the body at a time can help build symmetry, balance, and more control. This 50 minute workout is great for working out the imbalances of the body.
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Cadillac Abdominal Focus
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Cadillac MidBack Series Variations
