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Athletic Reformer Class 1 - Jumpboard & Weights
Athletic Reformer Series
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57m
57 Minutes of Athletic Bliss on the Reformer! Using handweights and the resistance of the reformer springs, this full body workout is a challenge.
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Athletic Reformer Class 2 - Power & C...
Second class in our athletic reformer series.
Equipment Needed:
Reformer
Mat
3-5lb weights
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Athletic Reformer Class 3 - BOSU
Fun, creative, athletic 50 minute workout utilizing the BOSU, hand weights, and Pilates reformer. Intermediate.
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Athletic Reformer Class 4 - Activation
56 Minute Workout in the Athletic Reformer Series that is all about activation.
Equipment needed:
Reformer
Long Box
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