Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Athletic Reformer Class 3 - BOSU

Athletic Reformer Series • 49m

Up Next in Athletic Reformer Series

  • Athletic Reformer Class 4 - Activation

    56 Minute Workout in the Athletic Reformer Series that is all about activation.
    Equipment needed:
    Reformer
    Long Box
    Jumpboard

  • Athletic Reformer Class 5 - Abdominal...

    Fun, creative, and challenging 46 minute workout that focuses on the abdominals and upper body with an athletic twist. Equipment needed:
    Reformer
    Jumpboard
    Platform Extender
    Long Box

  • Athletic Reformer Class 6 - Isometrics

    Fun, challenging 50 minute workout using the Pilates Reformer, Long Box, and Platform Extender. With this workout we will be focusing on isometric holds as well as tabatas (double the work with half the recover time). This is such a great way to improve your form and strength.