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Reformer with Props
Reformer Workouts
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1h 3m
Intermediate level total body, creative workout on the reformer.
Up Next in Reformer Workouts
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Intermediate Reformer 2
Follow our reformer series to get the most out of your reformer workouts.
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Reformer with Mini Stability Ball
This workout starts with abdominal preps and moves into exercises like footwork with the mini stability ball to target your inner quads and inner thighs, foot in strap work with the ball between the ankles, side lying obliques, and so much more!
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Reformer with Abdominal Focus
Abs abs and more abs on the reformer! This intermediate reformer workout focuses on your mid section.
