Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Intermediate Reformer 2

Reformer Workouts • 1h 12m

Up Next in Reformer Workouts

  • Reformer with Mini Stability Ball

    This workout starts with abdominal preps and moves into exercises like footwork with the mini stability ball to target your inner quads and inner thighs, foot in strap work with the ball between the ankles, side lying obliques, and so much more!

  • Reformer with Abdominal Focus

    Abs abs and more abs on the reformer! This intermediate reformer workout focuses on your mid section.

  • Upright Reformer

    This workout is not designed for beginners as we will be standing on the moving platform of the carriage for a portion of the workout. Lunges, Twists, Standing Arm Work, and so much more in this total body, creative, and challenging workout.