Essential Reformer 8
Reformer Workouts
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46m
Now that you have completed the essential reformer series, now you are ready to have fun with your workouts! This 45 minute workout uses the Pilates Reformer, Jumpboard, and Hand Weights for a fun, energetic, and athletic approach to Pilates. Essential Level!
Up Next in Reformer Workouts
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Unilateral Reformer
Using the Merrithew Brand Reformer, Gabrielle has a unilateral reformer workout designed to correct imbalances of the body by focusing on one side at a time. Just 30 minutes for this essential level workout.
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Intermediate Reformer & Tower
This 60 minute intermediate level workout uses the Reformer with the Tower. Total Body Workout!
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Jumpboard & Barre
This high energy, less than 30 minute workout is great for those short on time. Using principles from Total Barre and STOTT PILATES Reformer work, this workout is suitable for all levels. Grab a set of weights, a jumpboard, and meet us at the barre!
