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This 60 minute intermediate level workout uses the Reformer with the Tower. Total Body Workout!
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Jumpboard & Barre
This high energy, less than 30 minute workout is great for those short on time. Using principles from Total Barre and STOTT PILATES Reformer work, this workout is suitable for all levels. Grab a set of weights, a jumpboard, and meet us at the barre!
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HIIT Reformer
This workout combines Pilates Jumpboard and Fitness exercises to make a 40 minute heart pumping, leg burning, and athletic workout. Get ready to sweat!
You will need a reformer, jumboard, and fitness circle (or mini stability ball if you don't have a circle).
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