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Essential Reformer 6
Reformer Workouts
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45m
Now that you have finished the first 5 videos of the series, put it together for a 45 minute power workout.
Up Next in Reformer Workouts
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Essential Reformer 7
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Essential Reformer 8
Now that you have completed the essential reformer series, now you are ready to have fun with your workouts! This 45 minute workout uses the Pilates Reformer, Jumpboard, and Hand Weights for a fun, energetic, and athletic approach to Pilates. Essential Level!
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Unilateral Reformer
Using the Merrithew Brand Reformer, Gabrielle has a unilateral reformer workout designed to correct imbalances of the body by focusing on one side at a time. Just 30 minutes for this essential level workout.