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Align/Power Matwork
Power
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31m
Total Body Workout with emphasis on posture, alignment, and strength.
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40 Minute Power Mat Class
For this workout you will need a set of 2-5lb weights, disc sliders or towels on a smooth surface. Intermediate with a variety of options to level up!
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Power Reformer with Props
Get ready to work your entire body in this 46 minute Power Pilates class. Anytime you see the word Power, you know you are going to work.
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Equipment Free Power Matwork
Foundation Training plus Pilates on this total body workout.