Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Snowball Workout with Hand Weights

Pilates Matwork • 20m

Up Next in Pilates Matwork

  • Intermediate Pilates Matwork with Fle...

    This total body workout inspired by Pilates utilizes the Theara Band with exercises from the reformer and matwork. Fun, creative, and total body toning.

  • Halo Matwork 8.30.19

    The Halo Trainer is a unique tool from the Merrithew company. In this 30 minute workout, you will take traditional matwork exercises and incorporate the use of the Stability Ball and Halo trainer to enhance your workout. Fun, energetic, and creative!

  • Halo Trainer 8.30.19

    For this 25 minute workout you will need a stability ball, Halo Trainer, and a set of hand weights. This total body workout is fun, challenging, and creative.