Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Halo Matwork 8.30.19

Pilates Matwork • 28m

Up Next in Pilates Matwork

  • Halo Trainer 8.30.19

    For this 25 minute workout you will need a stability ball, Halo Trainer, and a set of hand weights. This total body workout is fun, challenging, and creative.

  • Mat Class with Fitness Circle

    Essential & Intermediate Level Exercises for this 30 minute Pilates Matwork Class with the Fitness Circle.

  • STOTT PILATES Essential Matwork

    45 minute STOTT PILATES Essential Matwork series that highlights the most basic Pilates mat exercises that are suitable for beginners and serves as a great refresher for even the most experienced Pilates student.