Live stream preview
Holiday Fitness Circle
Pilates Matwork
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10m
Up Next in Pilates Matwork
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Holiday Fitness Circle 2
Are you ready for your Healthiest Holiday Season yet? Join us for a Holiday Series of 10 minute workouts to keep you feeling strong, fit, and healthy this Holiday Season. This 10 minute workout uses principles and exercises from Pilates and Foundation Training with the Fitness (Magic) Circle.
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This core workout with the mini stability ball offers a variety of movement patterns to challenge your strength, balance, and coordination. Just 23 minutes to tone your waistline.
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Feel Good Mat 2
This workout is great for anyone experiencing any back discomfort. With a blend of Foundation Training to promote length and strength of the posterior chain and Pilates to target the movement and anterior chain, you will feel so good when you are done.
