Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Pilates Mat with Band on the Beach

Outdoor Workouts • 23m

Up Next in Outdoor Workouts

  • Workout with Kids

    10 minute workout designed to do with your kids. Join Gabrielle and her 4 year old daughter, Naomi for this fun and adorable 10 minute workout you can do with your kids too.

  • Mini Stability Ball Ab Workout

    Beautiful beach, sunshine, and abs = all of our favorite things in an outdoor workout! Join Gabrielle Cahoon for a 25 minute mini stability ball workout with abdominal focus from Eleuthera, Bahamas.

  • 10 Minute Beach Arms

    Using a light pair or handweights (or seashells), this 10 minute workout focuses on the upper body and is great for all levels of fitness.