Live stream preview
Reformer & BOSU
Creative Corner
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32m
This Fun 30 minute workout utilizes the reformer and BOSU balance trainer for a workout that will challenge your balance & strength!
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Cadillac with Props for Hip Extension
57 Minute Total Body Workout with an emphasis on hip extension using the foam roller, 3-5lb weights, a stability cushion, and the BOSU.
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38 minute Pilates Mat class with creative combinations that are fun, challenging, and a little creepy.
All levels are welcome