Live stream preview
Reformer on the Stability Ball
Weekend
•
51m
This fun 50 minute full body workout will challenge you balance, strength, and endurance. Intermediate level workout!
Up Next in Weekend
-
15 Minute Stability Ball Strength
Intermediate Strength Training Workout using the Stability Ball and 5lb Weights.
-
Mindful Reformer
You will need a reformer and a 12 inch stability ball for this mindful workout.