This is a fun, creative workout on the reformer with the jump-board attachment. You will need a mini stability ball, platform extender, and reformer box.

Get ready to work in this challenging Power Jumpboard and Reformer Class. You will need a reformer, jumpboard, long box, and theraband.

Warm Up
Stretch
Legs
Abs
Arms

This quick Pilates Reformer and Matwork inspired workout takes you through foot and leg work using a theraband, hamstring stretches, the abdominal stretch series, shoulder exercises, and of course booty work!