Get ready to work your entire body in this 46 minute Power Pilates class. Anytime you see the word Power, you know you are going to work.

This core workout with the mini stability ball offers a variety of movement patterns to challenge your strength, balance, and coordination. Just 23 minutes to tone your waistline.

This is a total body workout with emphasis on the backside! Using the theraband, handweights, and a mini stability ball you will have fun working your booty on the Reformer.

The Halo Trainer is a unique tool from the Merrithew company. In this 30 minute workout, you will take traditional matwork exercises and incorporate the use of the Stability Ball and Halo trainer to enhance your workout. Fun, energetic, and creative!