Live stream preview
Jumpboard Core
Wednesday
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28m
This is a fun, creative workout on the reformer with the jump-board attachment. You will need a mini stability ball, platform extender, and reformer box.
Up Next in Wednesday
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TRX Abs Express
Burn baby burn! This workout will have your core on fire! Just 7 minutes is all you need.
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Tone in 10 Core Planks
Got 10 minutes? Grab a mat and let's do this! This workout has a few plank variations to target your core! Best of luck.