Wednesday
With over 300 videos on My Daily Reform, here's a few option for you today to choose from.
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Total Body Reformer Circuit
Fun, creative, and energizing workout with the reformer, jump board, mini stability ball, reformer box, and platform extender. Intermediate/Advanced workout.
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Feel Good Mat 2
This workout is great for anyone experiencing any back discomfort. With a blend of Foundation Training to promote length and strength of the posterior chain and Pilates to target the movement and anterior chain, you will feel so good when you are done.