Wednesday

Wednesday

With over 300 videos on My Daily Reform, here's a few option for you today to choose from.

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Wednesday
  • Jumpboard Core

    This is a fun, creative workout on the reformer with the jump-board attachment. You will need a mini stability ball, platform extender, and reformer box.

  • TRX Abs Express

    Burn baby burn! This workout will have your core on fire! Just 7 minutes is all you need.

  • Tone in 10 Core Planks

    Got 10 minutes? Grab a mat and let's do this! This workout has a few plank variations to target your core! Best of luck.