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Essential Reformer 5

Wednesday • 1h 13m

The Essential Reformer Series is designed to teach you the basic exercises you need to be successful on the Pilates Reformer. Video 5 layers in new exercises!

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    Tone in 10 Loop Booty Band

    Tone in 10 Loop Booty Band

    Fun and energetic 10 minute workout that targets your glutes. This is so great to tack on to any fitness routine for some booty work. You will need a mat and a band (loop band if possible).

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