Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Arc Barrel

Wednesday • 32m

30 Minute Arc Barrel Workout that includes stretches for the spine, hips, and hamstrings and also great work for your entire core.

Up Next in Wednesday

  • Ladder Barrel, Band, & Stability Ball
    35:31
    Ladder Barrel, Band, & Stability Ball

    Ladder Barrel, Band, & Stability Ball

    This workout was inspired by the Reformer. Using a band and stability ball, I've recreated some of the Reformer work with the Ladder Barrel. Fun, creative, and inspiring movement!

×