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Join Gabrielle on the beach at Eleuthera, Bahamas for a quick 10 minute total body TRX workout. This circuit style workout has 30 second work intervals with exercises like lunges, squats, squat jumps, power pulls, push ups, rows, and knee tucks. The best part of this workout is you feel like you are at the beach!
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TRX Pilates
This workout has elements of Pilates incorporated on the TRX suspension trainer. Essential/Intermediate Level
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