Burn baby burn! This workout will have your core on fire! Just 7 minutes is all you need.

Fun, Creative, and Challenging TRX + Barre Workout

Intermediate workout that focuses primarily on stability. See how the TRX, Stability Chair, and Stability Ball can offer an increased muscular challenge and enhance muscular endurance in a 20 minute workout.

Planks, Side Dips, and Abdominal Crunch Series! This 10 minute workout will leave your core feeling strong and supportive.

Join Gabrielle for a total body workout with some of her favorite go-to exercises. This intermediate level workout has it all - balance, cardio, weight training, flexibility, and strength.

Need a quick cardio and strength training workout? This calorie blasting workout has four exercise sets with two exercises each, three times through. Athletic, energetic, and fun!

Gabrielle has a TRX Booty and Band workout for you from the beaches of Eleuthera, Bahamas. Grab your TRX, a small band, and a mat and meet us at the beach.

Join Gabrielle on the beach at Eleuthera, Bahamas for a quick 10 minute total body TRX workout. This circuit style workout has 30 second work intervals with exercises like lunges, squats, squat jumps, power pulls, push ups, rows, and knee tucks. The best part of this workout is you feel like you ...

This workout has elements of Pilates incorporated on the TRX suspension trainer. Essential/Intermediate Level