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Reformer Strength 20 Minute

Thursday • 21m

Fun fun fun! This workout has it all - pilates + strength training!
Intermediate level

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  • HIIT PIlates Mat
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    HIIT PIlates Mat

    HIIT PIlates Mat

    Three different exercise sets to get your heart rate up and your core muscles strong. You will need a set of light and heave dumbbells as well as a loop band and a mat.

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