Thursday

Thursday

With over 300 workouts on My Daily Reform here are two that you can choose from today.

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Thursday
  • Dynamic Reformer

    Drawing on the original Pilates repertoire, this dynamic full body reformer workout challenges coordination and flow. New variations on old classics! 41 minutes.

  • Matwork Flow with Weights

    Fun, creative workout created mostly by the team of Merrithew STOTT PILATES. This 20 minute workout flows from one move to the next with creative variations on classical Pilates matwork exercises.