Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

STOTT PILATES Essential Matwork

Recently Added • 44m

45 minute STOTT PILATES Essential Matwork series that highlights the most basic Pilates mat exercises that are suitable for beginners and serves as a great refresher for even the most experienced Pilates student.

Up Next in Recently Added

  • Strong
    34:30
    Strong

    Strong

    Three sets of exercises to target the major muscle groups you use every single day. Equipment needed: loop band, heavy weights, and light weights. Beginner friendly workout.

  • Ski & Snowboard Conditioning on the V...
    43:46
    Ski & Snowboard Conditioning on the V...

    Ski & Snowboard Conditioning on the V...

    Get ready for ski season with this 40 minute workout utilizing the reformer with tower attachment, loop band, and jump board. This workout is fun, challenging, and perfect for those getting their legs ready for powder days.

  • Intermediate Reformer Flow
    40:27
    Intermediate Reformer Flow

    Intermediate Reformer Flow

    Using the STOTT PILATES Intermediate Reformer Repertoire, this workout combines a number of exercises to give you a full body flow. Intermediate level. Props needed: Reformer Box, Platform Extender, and Maple Pole

×