Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

STOTT PILATES Essential Matwork

Recently Added • 44m

45 minute STOTT PILATES Essential Matwork series that highlights the most basic Pilates mat exercises that are suitable for beginners and serves as a great refresher for even the most experienced Pilates student.

Up Next in Recently Added

  • Intermediate Reformer Flow
    40:27
    Intermediate Reformer Flow

    Intermediate Reformer Flow

    Using the STOTT PILATES Intermediate Reformer Repertoire, this workout combines a number of exercises to give you a full body flow. Intermediate level. Props needed: Reformer Box, Platform Extender, and Maple Pole

  • V2Max Flow
    54:04
    V2Max Flow

    V2Max Flow

    Get the most out of your STOTT PILATES V2Max Reformer with this total body flow. You will start with the reformer with the tower attachment then into Cadillac inspired exercises. Intermediate level.

  • Reformer Strength 20 Minute
    21:20
    Reformer Strength 20 Minute

    Reformer Strength 20 Minute

    Fun fun fun! This workout has it all - pilates + strength training!
    Intermediate level

×