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Jumpboard Core
Recently Added
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28m
This is a fun, creative workout on the reformer with the jump-board attachment. You will need a mini stability ball, platform extender, and reformer box.
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Upper Body Reformer
This 20 minute workout starts off with a fun dynamic activation of all the muscles you will be utilizing, followed by upper body hand in strap work, and standing work with the reformer pole and straps. Intermediate level workout.