Up Next in Pilates Matwork

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  40:39

  40 Minute Power Mat Class

  40 Minute Power Mat Class

  For this workout you will need a set of 2-5lb weights, disc sliders or towels on a smooth surface. Intermediate with a variety of options to level up!

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  18:55

  20 Minute Ab Burner on the Mat

  20 Minute Ab Burner on the Mat

  Core anyone? This is a fun 20 minute workout designed to target your abs.

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  18:18

  Express Mat with Weights

  Express Mat with Weights

  Short and sweet total body workout in just 18 minutes. You will need a set of 2-5lb weights for this workout and a mat.