Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Pilates Mat with Band on the Beach

Pilates Matwork • 23m

25 minute Pilates mat inspsired workotu using the thera band. Essential/Intermediate Level workout.

Up Next in Pilates Matwork

  • Mini Stability Ball Ab Workout
    27:57
    Mini Stability Ball Ab Workout

    Mini Stability Ball Ab Workout

    Beautiful beach, sunshine, and abs = all of our favorite things in an outdoor workout! Join Gabrielle Cahoon for a 25 minute mini stability ball workout with abdominal focus from Eleuthera, Bahamas.

  • Arm Workout from the Bahamas
    13:30
    Arm Workout from the Bahamas

    Arm Workout from the Bahamas

    Grab a set of light to medium hand weights (or seashells) for a quick 12 minute upper body workout.

  • Foundation Training and Pilates Leg W...
    27:57
    Foundation Training and Pilates Leg W...

    Foundation Training and Pilates Leg W...

    Leg Workout inspired from Foundation Training and Pilates. Founders, Integrated hinges, Woodpeckers, Squats, Side Leg Lifts, and more.

×