Live stream preview

Watch this video and more on My Daily Reform

Watch this video and more on My Daily Reform

Start your free trial

Already subscribed? Sign in

Matwork with Band

Pilates Matwork • 33m

Grab your flex band and a loop (if you have one) and meet me on the mat. This 35 minute Pilates Matwork workout challenges your core.

Up Next in Pilates Matwork

  • Gabrielle's Go To Workout
    58:05
    Gabrielle's Go To Workout

    Gabrielle's Go To Workout

    Join Gabrielle for a total body workout with some of her favorite go-to exercises. This intermediate level workout has it all - balance, cardio, weight training, flexibility, and strength.

  • Mat Class
    50:52
    Mat Class

    Mat Class

    Creative, fun, and a challenging matwork class. No equipment needed!

  • Foam Roller Mat Workout
    43:35
    Foam Roller Mat Workout

    Foam Roller Mat Workout

    Fun Pilates Matwork Workout on the Foam Roller. This 45 minute class challenges your balance and coordination as well as strengthens your entire core.

×