Up Next in Pilates Matwork

• 

  28:15

  Stability Ball Workout

  Stability Ball Workout

  Gabrielle has put together an intermediate/advanced stability ball workout inspired by Pilates for a 30 minute total body toning routine. Single leg lunges, Knee Tucks, Pikes, Oblique Crunches, and Abdominal Curls just to name a few!

• 

  31:08

  Matwork Mini Stability Ball Workout

  Matwork Mini Stability Ball Workout

  Take your Pilates matwork practice to the next level with our 30 minute Matwork Mini Stability Ball Workout.

• 

  11:57

  Beach Buns Matwork

  Beach Buns Matwork